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		<title>Wilderness Canoeing in Canada</title>
		<link><![CDATA[https://johnandkate.info]]></link>
		<description><![CDATA[Wilderness Canoeing in Canada]]></description>
		<lastBuildDate><![CDATA[Thu, 07 Feb 2019 23:57:15 +0000]]></lastBuildDate>
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			<guid><![CDATA[https://johnandkate.info/2018/08/08/day-57/]]></guid>
			<link><![CDATA[https://johnandkate.info/2018/08/08/day-57/]]></link>
			<title>Day 57</title>
			<pubDate><![CDATA[Thu, 07 Feb 2019 23:57:15 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://johnandkate.info/2018/08/07/day-56/]]></guid>
			<link><![CDATA[https://johnandkate.info/2018/08/07/day-56/]]></link>
			<title>Day 56</title>
			<pubDate><![CDATA[Thu, 07 Feb 2019 23:52:28 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://johnandkate.info/2018/08/06/day-55/]]></guid>
			<link><![CDATA[https://johnandkate.info/2018/08/06/day-55/]]></link>
			<title>Day 55</title>
			<pubDate><![CDATA[Thu, 07 Feb 2019 23:42:53 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://johnandkate.info/2018/08/05/day-54/]]></guid>
			<link><![CDATA[https://johnandkate.info/2018/08/05/day-54/]]></link>
			<title>Day 54</title>
			<pubDate><![CDATA[Thu, 07 Feb 2019 23:37:38 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://johnandkate.info/2018/08/04/day-53/]]></guid>
			<link><![CDATA[https://johnandkate.info/2018/08/04/day-53/]]></link>
			<title>Day 53</title>
			<pubDate><![CDATA[Thu, 07 Feb 2019 23:31:29 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://johnandkate.info/2018/08/03/day-52/]]></guid>
			<link><![CDATA[https://johnandkate.info/2018/08/03/day-52/]]></link>
			<title>Day 52</title>
			<pubDate><![CDATA[Thu, 07 Feb 2019 23:24:21 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://johnandkate.info/2018/08/02/day-51/]]></guid>
			<link><![CDATA[https://johnandkate.info/2018/08/02/day-51/]]></link>
			<title>Day 51</title>
			<pubDate><![CDATA[Thu, 07 Feb 2019 23:18:34 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://johnandkate.info/2018/08/01/day-50-2/]]></guid>
			<link><![CDATA[https://johnandkate.info/2018/08/01/day-50-2/]]></link>
			<title>Day 50</title>
			<pubDate><![CDATA[Thu, 07 Feb 2019 23:12:12 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://johnandkate.info/2018/07/31/day-49-3/]]></guid>
			<link><![CDATA[https://johnandkate.info/2018/07/31/day-49-3/]]></link>
			<title>Day 49</title>
			<pubDate><![CDATA[Thu, 07 Feb 2019 23:03:12 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://johnandkate.info/2018/07/30/day-48-3/]]></guid>
			<link><![CDATA[https://johnandkate.info/2018/07/30/day-48-3/]]></link>
			<title>Day 48</title>
			<pubDate><![CDATA[Thu, 07 Feb 2019 22:56:15 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://johnandkate.info/2018/07/29/day-47-3/]]></guid>
			<link><![CDATA[https://johnandkate.info/2018/07/29/day-47-3/]]></link>
			<title>Day 47</title>
			<pubDate><![CDATA[Thu, 07 Feb 2019 22:32:09 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://johnandkate.info/2018/07/28/day-46-3/]]></guid>
			<link><![CDATA[https://johnandkate.info/2018/07/28/day-46-3/]]></link>
			<title>Day 46</title>
			<pubDate><![CDATA[Thu, 07 Feb 2019 22:24:14 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://johnandkate.info/2018/07/27/day-45-3/]]></guid>
			<link><![CDATA[https://johnandkate.info/2018/07/27/day-45-3/]]></link>
			<title>Day 45</title>
			<pubDate><![CDATA[Thu, 07 Feb 2019 22:09:22 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://johnandkate.info/2018/07/26/day-44-3/]]></guid>
			<link><![CDATA[https://johnandkate.info/2018/07/26/day-44-3/]]></link>
			<title>Day 44</title>
			<pubDate><![CDATA[Thu, 07 Feb 2019 22:01:56 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://johnandkate.info/2018/07/25/day-43-3/]]></guid>
			<link><![CDATA[https://johnandkate.info/2018/07/25/day-43-3/]]></link>
			<title>Day 43</title>
			<pubDate><![CDATA[Thu, 07 Feb 2019 21:55:57 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://johnandkate.info/2018/07/24/day-42-3/]]></guid>
			<link><![CDATA[https://johnandkate.info/2018/07/24/day-42-3/]]></link>
			<title>Day 42</title>
			<pubDate><![CDATA[Thu, 07 Feb 2019 21:45:24 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://johnandkate.info/2018/07/23/day-41-3/]]></guid>
			<link><![CDATA[https://johnandkate.info/2018/07/23/day-41-3/]]></link>
			<title>Day 41</title>
			<pubDate><![CDATA[Thu, 07 Feb 2019 21:23:27 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://johnandkate.info/2018/07/22/day-40-3/]]></guid>
			<link><![CDATA[https://johnandkate.info/2018/07/22/day-40-3/]]></link>
			<title>Day 40</title>
			<pubDate><![CDATA[Thu, 07 Feb 2019 10:08:31 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://johnandkate.info/2018/07/21/day-39-3/]]></guid>
			<link><![CDATA[https://johnandkate.info/2018/07/21/day-39-3/]]></link>
			<title>Day 39</title>
			<pubDate><![CDATA[Thu, 07 Feb 2019 10:00:38 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://johnandkate.info/2018/07/20/day-38-3/]]></guid>
			<link><![CDATA[https://johnandkate.info/2018/07/20/day-38-3/]]></link>
			<title>Day 38</title>
			<pubDate><![CDATA[Thu, 07 Feb 2019 09:53:05 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://johnandkate.info/2018/07/19/day-37-3/]]></guid>
			<link><![CDATA[https://johnandkate.info/2018/07/19/day-37-3/]]></link>
			<title>Day 37</title>
			<pubDate><![CDATA[Thu, 07 Feb 2019 09:41:01 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://johnandkate.info/2018/07/18/day-36-3/]]></guid>
			<link><![CDATA[https://johnandkate.info/2018/07/18/day-36-3/]]></link>
			<title>Day 36</title>
			<pubDate><![CDATA[Thu, 07 Feb 2019 09:37:21 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://johnandkate.info/2018/07/17/day-35-3/]]></guid>
			<link><![CDATA[https://johnandkate.info/2018/07/17/day-35-3/]]></link>
			<title>Day 35</title>
			<pubDate><![CDATA[Thu, 07 Feb 2019 09:29:21 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://johnandkate.info/2018/07/16/day-34-3/]]></guid>
			<link><![CDATA[https://johnandkate.info/2018/07/16/day-34-3/]]></link>
			<title>Day 34</title>
			<pubDate><![CDATA[Thu, 07 Feb 2019 09:22:26 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://johnandkate.info/2018/07/15/day-33-3/]]></guid>
			<link><![CDATA[https://johnandkate.info/2018/07/15/day-33-3/]]></link>
			<title>Day 33</title>
			<pubDate><![CDATA[Thu, 07 Feb 2019 09:06:45 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://johnandkate.info/2018/07/14/day-32-3/]]></guid>
			<link><![CDATA[https://johnandkate.info/2018/07/14/day-32-3/]]></link>
			<title>Day 32</title>
			<pubDate><![CDATA[Thu, 07 Feb 2019 08:51:21 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://johnandkate.info/2018/07/13/day-31-3/]]></guid>
			<link><![CDATA[https://johnandkate.info/2018/07/13/day-31-3/]]></link>
			<title>Day 31</title>
			<pubDate><![CDATA[Thu, 07 Feb 2019 08:44:00 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://johnandkate.info/2018/07/12/day-30-3/]]></guid>
			<link><![CDATA[https://johnandkate.info/2018/07/12/day-30-3/]]></link>
			<title>Day 30</title>
			<pubDate><![CDATA[Thu, 07 Feb 2019 08:38:33 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://johnandkate.info/2018/07/11/day-29-3/]]></guid>
			<link><![CDATA[https://johnandkate.info/2018/07/11/day-29-3/]]></link>
			<title>Day 29</title>
			<pubDate><![CDATA[Thu, 07 Feb 2019 08:28:40 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://johnandkate.info/2018/07/10/day-28-3/]]></guid>
			<link><![CDATA[https://johnandkate.info/2018/07/10/day-28-3/]]></link>
			<title>Day 28</title>
			<pubDate><![CDATA[Thu, 07 Feb 2019 08:22:42 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://johnandkate.info/2018/07/09/day-27-3/]]></guid>
			<link><![CDATA[https://johnandkate.info/2018/07/09/day-27-3/]]></link>
			<title>Day 27</title>
			<pubDate><![CDATA[Thu, 07 Feb 2019 07:56:45 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://johnandkate.info/2018/07/08/day-26-3/]]></guid>
			<link><![CDATA[https://johnandkate.info/2018/07/08/day-26-3/]]></link>
			<title>Day 26</title>
			<pubDate><![CDATA[Thu, 07 Feb 2019 07:47:47 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://johnandkate.info/2018/07/07/day-25-3/]]></guid>
			<link><![CDATA[https://johnandkate.info/2018/07/07/day-25-3/]]></link>
			<title>Day 25</title>
			<pubDate><![CDATA[Thu, 07 Feb 2019 07:40:30 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://johnandkate.info/2018/07/06/day-24-3/]]></guid>
			<link><![CDATA[https://johnandkate.info/2018/07/06/day-24-3/]]></link>
			<title>Day 24</title>
			<pubDate><![CDATA[Thu, 07 Feb 2019 07:22:09 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://johnandkate.info/2018/07/05/day-23-3/]]></guid>
			<link><![CDATA[https://johnandkate.info/2018/07/05/day-23-3/]]></link>
			<title>Day 23</title>
			<pubDate><![CDATA[Thu, 07 Feb 2019 07:14:08 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://johnandkate.info/2018/07/04/day-22-4/]]></guid>
			<link><![CDATA[https://johnandkate.info/2018/07/04/day-22-4/]]></link>
			<title>Day 22</title>
			<pubDate><![CDATA[Thu, 07 Feb 2019 07:06:26 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://johnandkate.info/2018/07/03/day-21-2/]]></guid>
			<link><![CDATA[https://johnandkate.info/2018/07/03/day-21-2/]]></link>
			<title>Day 21</title>
			<pubDate><![CDATA[Thu, 07 Feb 2019 06:38:48 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://johnandkate.info/john-albrecht/]]></guid>
			<link><![CDATA[https://johnandkate.info/john-albrecht/]]></link>
			<title>John Albrecht</title>
			<pubDate><![CDATA[Sun, 19 Jan 2020 08:18:31 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://johnandkate.info/]]></guid>
			<link><![CDATA[https://johnandkate.info/]]></link>
			<title>Home</title>
			<pubDate><![CDATA[Sun, 05 May 2019 12:34:46 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://johnandkate.info/2018/08/17/2182/]]></guid>
			<link><![CDATA[https://johnandkate.info/2018/08/17/2182/]]></link>
			<title>Day 66</title>
			<pubDate><![CDATA[Mon, 11 Feb 2019 08:19:52 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://johnandkate.info/trips/yellowknife-to-baker-lake-2018/]]></guid>
			<link><![CDATA[https://johnandkate.info/trips/yellowknife-to-baker-lake-2018/]]></link>
			<title>Yellowknife to Baker Lake 2018</title>
			<pubDate><![CDATA[Mon, 11 Feb 2019 08:01:43 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://johnandkate.info/paddling-notes-yellowknife-to-baker-lake/]]></guid>
			<link><![CDATA[https://johnandkate.info/paddling-notes-yellowknife-to-baker-lake/]]></link>
			<title>Paddling Notes</title>
			<pubDate><![CDATA[Fri, 08 Mar 2019 09:20:08 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://johnandkate.info/2018/08/16/day-65/]]></guid>
			<link><![CDATA[https://johnandkate.info/2018/08/16/day-65/]]></link>
			<title>Day 65</title>
			<pubDate><![CDATA[Fri, 08 Feb 2019 01:25:09 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://johnandkate.info/2018/08/15/day-64/]]></guid>
			<link><![CDATA[https://johnandkate.info/2018/08/15/day-64/]]></link>
			<title>Day 64</title>
			<pubDate><![CDATA[Fri, 08 Feb 2019 00:56:04 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://johnandkate.info/2018/08/14/day-63/]]></guid>
			<link><![CDATA[https://johnandkate.info/2018/08/14/day-63/]]></link>
			<title>Day 63</title>
			<pubDate><![CDATA[Fri, 08 Feb 2019 00:45:53 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://johnandkate.info/2018/08/13/day-62/]]></guid>
			<link><![CDATA[https://johnandkate.info/2018/08/13/day-62/]]></link>
			<title>Day 62</title>
			<pubDate><![CDATA[Fri, 08 Feb 2019 00:37:02 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://johnandkate.info/2018/08/12/day-61/]]></guid>
			<link><![CDATA[https://johnandkate.info/2018/08/12/day-61/]]></link>
			<title>Day 61</title>
			<pubDate><![CDATA[Fri, 08 Feb 2019 00:29:20 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://johnandkate.info/2018/08/11/day-60/]]></guid>
			<link><![CDATA[https://johnandkate.info/2018/08/11/day-60/]]></link>
			<title>Day 60</title>
			<pubDate><![CDATA[Fri, 08 Feb 2019 00:26:34 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://johnandkate.info/2018/08/10/day-59/]]></guid>
			<link><![CDATA[https://johnandkate.info/2018/08/10/day-59/]]></link>
			<title>Day 59</title>
			<pubDate><![CDATA[Fri, 08 Feb 2019 00:10:24 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://johnandkate.info/2018/08/09/day-58/]]></guid>
			<link><![CDATA[https://johnandkate.info/2018/08/09/day-58/]]></link>
			<title>Day 58</title>
			<pubDate><![CDATA[Fri, 08 Feb 2019 00:03:30 +0000]]></pubDate>
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